What Staying Up All Night Does To Your Brain скачать в хорошем качестве

What Staying Up All Night Does To Your Brain

Ever wondered what happens to your brain when you don’t sleep? Pulling an all-nighter might seem harmless, but the effects of sleep deprivation on the brain can be more serious than you think! From memory loss and emotional instability to long-term cognitive damage, staying up all night can have a major impact on your mental and physical health. In this video, we’ll break down the sleep deprivation consequences, how your brain reacts to a lack of sleep, and why missing even a few hours can affect your focus, decision-making, and mood. If you’ve ever stayed up late studying, working, or binge-watching your favorite shows, this is what your brain goes through! Are you guilty as charged? The wonderful team: Writer: Chloe Avenasa Script Editor & Manager: Kelly Soong Voice Over: Amanda Silvera -    / amandasillvera   Animator: SeYoung Youtube Manager: Cindy Cheong For the full transcript, sources, and further readings: https://psych2go.shop/blogs/news/what... To suggest a topic: https://forms.gle/XddWpEPAn5YdNzDD7 To join our team as an animator, writer, or researcher, contact: [email protected]