Homemade Sauerkraut for good gut health скачать в хорошем качестве

Homemade Sauerkraut for good gut health

My first time to make fermented food. Sauerkraut is the best way to start your jouney to better health. Eat a tablespoon a day to add the good bacteria that the gut needs to go with all the bad we eat. Let's face it, most of us eat dead food with very little LIVE food on the plate. If you eat a salad each day or any fruits, that's a plus. Our gut is the foundation of our body and our health. This is so easy and I hope you will give it a try. Glass canning weights and silicone fermenting lids here → https://sites.google.com/view/craftin...