Training a Moving Target with SF Giants S&C Coach Andy Lyon скачать в хорошем качестве

Training a Moving Target with SF Giants S&C Coach Andy Lyon

Today's podcast is with Andy Lyon, Assistant Strength and Conditioning Coach with the San Francisco Giants. Join us as discuss a variety of topics including maneuvering programming to optimize the ever changing needs of professional baseball players throughout the year. Topics include: Off-season / in-season training needs Differences between training pitchers and position players When and how to apply baseball-specific conditioning throughout the year Andy has been with the Giants since October 2019 in various capacities in strength and conditioning. Prior to the Giants he was with the Seattle Mariners as a Performance Specialist for nearly five years. Andy has a Master's Degree in Exercise Science from Arizona State University and a Bachelor's Degree from New Mexico State. --- Ready to take your game to the next level? With our body-centric and data-driven approach, experienced coaches, and cutting-edge technology, RPP Baseball takes the guesswork out of player development. Twitter   / rpp_baseball   Instagram   / rpp_baseball   Call us at 201-308-3363 Email us at rpp@RocklandPeakPerformance.com Website https://rocklandpeakperformance.com/ RPP Baseball Store https://shop.rocklandpeakperformance.com