Neuroscientist: How To NEVER Feel Stressed | Andrew Huberman скачать в хорошем качестве

Neuroscientist: How To NEVER Feel Stressed | Andrew Huberman

Speaker: Andrew Huberman YouTube: ‪@hubermanlab‬ Credit(source):    • Tools for Managing Stress & Anxiety   In this insightful video, renowned neuroscientist Dr. Andrew Huberman from Huberman Lab dives deep into the complex world of stress, anxiety, and emotional regulation. Drawing from cutting-edge research, Huberman explains how stress affects the brain and body, and offers practical tips for controlling emotions in the face of stressful situations. Whether you're dealing with anxiety or simply looking for ways to manage stress more effectively, Dr. Huberman's evidence-based approach will empower you with the tools you need to regain control over your emotions. Learn how to reduce stress, manage anxiety, and harness the power of your mind to improve emotional well-being in this must-watch video. We do not own the rights to all of the content featured in this video. In line with fair use guidelines, the content has been repurposed with the purpose of educating and inspiring others. We want to make it clear that we do not intend to infringe upon the rights of the copyright holder. The content is used solely for research and educational purposes, in accordance with Fair Use law. If any copyright owners wish for us to remove the video, we are more than happy to comply—please feel free to contact us with a request at address: [email protected]