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Identity & Repeating Pattens

If you keep finding yourself stuck in the same emotional patterns, relationship dynamics, or self-defeating cycles, this work will resonate. This exploration of identity and repeating patterns explains how early emotional wounding shapes our beliefs, influences our choices, and quietly creates the life scripts we live by. Many struggles with anxiety, people-pleasing, low self-worth, procrastination, and emotional overwhelm are not personal failures but unconscious patterns formed in childhood and reinforced through confirmation bias. As an experienced therapist specialising in identity, inner child work, and deep pattern recognition, I help clients understand the emotional roots of their struggles and interrupt cycles that no longer serve them. Therapy becomes a process of awareness, healing, and reclaiming agency rather than endlessly repeating the past. If you are ready to understand why certain experiences keep repeating in your life and want meaningful, psychologically grounded support, this approach offers both insight and a clear path toward change. #IdentityTherapy #InnerChildHealing #BreakingPatterns #EmotionalHealing #Psychotherapy 🎥 New videos regularly – subscribe to my channel. 🔗 Learn more/ book a session with Stephen at https://www.stephenellerker.co.uk