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When we think of an ‘addict’, certain stock images come to mind: a homeless person sniffing glue, a gaunt figure with a heroin needle in their arm. But this masks what is in reality a far more universal phenomenon. We are all addicts. Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/JJXLE Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/T8mae FURTHER READING You can read more on this and other subjects here: https://bit.ly/3xOMHts “When we think of an ‘addict’, certain stock images come to mind: a homeless person in the park sniffing glue, a gaunt figure with a heroin needle in their arm, a breakfast-time vodka drinker… But such gothic characterisations mask what is in reality a far more universal and less overtly dramatic - though still pernicious - phenomenon. Addiction doesn’t have anything to do with what one is addicted to: it can’t be neatly circumscribed to those who rely on hard drugs or alcohol. In its essence, addiction simply means leaning on something - it could be anything - because it prevents particular ideas from coming into our minds. The addict relies on their chosen pursuit to block unwelcome emotions from storming the theatre of their consciousness…” MORE SCHOOL OF LIFE Watch more films on SELF in our playlist: http://bit.ly/TSOLself SOCIAL MEDIA Feel free to follow us at the links below: Facebook: / theschooloflifelondon X: / theschooloflife Instagram: / theschooloflifelondon CREDITS Produced in collaboration with: Aaron Sampson https://www.motionmaverick.com / motionmaverick Title animation produced in collaboration with Vale Productions https://www.valeproductions.co.uk/