Sunday Sweat: Tabata Style Workout скачать в хорошем качестве

Sunday Sweat: Tabata Style Workout

Welcome to our first 10-minute follow along Tabata Style Workout with some stretching to cool down afterwards. This workout will take you through a challenging tabata style workout circuit that you will repeat 2x. Syd offers a low impact version while Han offers the high impact so you have an example of each. Make this workout your own and challenge yourself! We have some light bpm music in the background as well as a tabata timer going so feel free to play your own jams at home when you follow along! Like, comment what you’d like to see from us next, and follow! Can’t wait to see you in the next one! - Syd and Han p.s. A fun suggestion is to do your first round of the circuit low impact if you need a warmup and take high impact on round to but feel free to take this at any level and make it your own. Have fun with it! #fitness #fitnessinspo #tabata #tabataworkout #tabatatraining #followalongworkout #challenge #pushyourlimits #unstoppable #unstoppablefitness #sydandhan #sundaysweat