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Lifestyle Factors in Tibb

Tibb believes that by being aware of our unique temperament and the role of lifestyle in the governance of our health, we can empower ourselves to make wiser choices that will prevent and overcome illness. This video details the Tibb philosophies of temperament and Lifestyle Factors and explains their value in the modern world where we often choose convenience over healthy choices – at the expense of ourselves. Through self-awareness we can take responsibility for our own health. Conceptualised, directed and produced by Lianne Cox from A Gaia Works Production.

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