Ep. 75 We'll threaten your mental illnesses || EMOTIONAL INTELLIGENCE скачать в хорошем качестве

Ep. 75 We'll threaten your mental illnesses || EMOTIONAL INTELLIGENCE

This is that type of episode where our emotions get too emotion-y. Getting back to what we love to talk about this week & weeding our mind gardens. We know we’re all people who struggle being people and in this episode we enter the world of Emotional Intelligence. We’re learning that by being able to recognize, label and regulate our emotions, we can take back control of the things that feel like they’re controlling us. If you are able- please consider donating to organizations that are providing aide to our friends in the south- https://secure.actblue.com/donate/aoc... Check out Khadija’s video that inspired this week’s topic and while you’re there- binge everything she’s ever made-    • Emotional Intelligence, racial stereotypes...   Also check out: Permission to Feel - Dr. Marc Brackett