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What we consume shapes what we become - physically, emotionally, and spiritually. In this episode of Faith & Fascia, we explore how God designed consumption to bring life, and how it becomes destructive when left unexamined. Consumption was part of God’s design from the beginning. But Scripture also makes it clear that not everything permissible is life-giving. In this episode, we talk about: Food, media, and spiritual input Why discernment matters more than restriction How unconscious consumption disrupts peace and healing What wise stewardship looks like in the body and the spirit This is an invitation to move from unconscious consumption to intentional stewardship - so what fills us actually supports God’s design for life, peace, and healing. 00:00 The Trial That Started It All 03:32 What You Consume Rots Your Insides 05:02 Food, Inflammation, and Conviction 06:06 Lawful vs. Life-Giving 08:49 Media, Dopamine, and Addiction 10:50 Training Discernment 11:56 Parenting with Conviction 21:51 Guardrails, Fasting, and Freedom New episodes of Faith & Fascia explore Scripture, the body, and God’s design for healing. 📌 Subscribe for more faith inspired healing content / @faithandfascia Hosted by: John D. McLaughlin Midcoast Fascial Therapy | Faith-Inspired Craniosacral Fascial Therapy 🌐 Website: https://www.midcoastfascialtherapy.com 📝 Read My Blog: https://www.midcoastfascialtherapy.co... 📸 Instagram: / midcoastfascialtherapy ▶️ Miss Episode 27? Watch it here: • The Love That Holds: God’s Agape, Not Roma...