Ankle impingement: Signs, symptoms and treatment options скачать в хорошем качестве

Ankle impingement: Signs, symptoms and treatment options

Ankle impingement is a common cause of ankle pain, It's a condition where the bones and cartilage of the tibia repetitively contact the bones in the foot at the end ranges of motion. Learn more about how it occurs and what you can do to get better. http://challenge.drdavidgeier.com/ds/... I want to help you! Please click the link above and take a few seconds to share the biggest challenge or struggle you’re facing with your injury! https://drdavidgeier.com/ankle-imping... Click the link above for more information about ankle impingement and other resources for your sports or exercise injury. Get The Serious Injury Checklist FREE! How can you know if your injury should get better in a few days or if it's more serious? This checklist can help you plan your next step to recover quickly and safely. http://www.sportsmedicinesimplified.com Please note: I don't respond to questions and requests for specific medical advice left in the comments to my videos. I receive too many to keep up (several hundred per week), and legally I can't offer specific medical advice to people who aren't my patients (see below). If you want to ask a question about a specific injury you have, leave it in the comments below, and I might answer it in an upcoming Ask Dr. Geier video. If you need more detailed information on your injury, go to my Resources page: https://www.drdavidgeier.com/resources/ The content of this YouTube Channel,    / drdavidgeier   (“Channel”) is for INFORMATIONAL PURPOSES ONLY. The Channel may offer health, fitness, nutritional and other such information, but such information is intended for educational and informational purposes only. This content should not be used to self-diagnose or self-treat any health, medical, or physical condition. The content does not and is not intended to convey medical advice and does not constitute the practice of medicine. YOU SHOULD NOT RELY ON THIS INFORMATION AS A SUBSTITUTE FOR, NOR DOES IT REPLACE, PROFESSIONAL MEDICAL ADVICE, DIAGNOSIS, OR TREATMENT. You should consult with your healthcare professional before doing anything contained on this Channel. You agree that Dr. Geier is not responsible for any actions or inaction on your part based on the information that is presented on the Channel. Dr. David Geier Enterprises, LLC makes no representations about the accuracy or suitability of the content. USE OF THE CONTENT IS AT YOUR OWN RISK. Ankle impingement is a condition where the bones and cartilage of the tibia repetitively contact the bones in the foot at the end ranges of motion. It can occur from a traumatic event, such as an ankle sprain, or sports that require extreme range of ankle motion, such as dancing. Often irritation of the lining of the ankle joint can occur. Scar tissue or bone spurs can develop as well. MECHANISM OF INJURY AND SIGNS AND SYMPTOMS Ankle impingement can occur after traumatic ankle sprains or even fractures. The capsule and synovial lining of the ankle joint can become inflamed and develop scar tissue in either the gutters between the ankle bones. This irritation of the tissue can cause pain with ankle dorsiflexion (bringing the foot toward the head) and subsequently symptoms with athletic activities. TREATMENT OF ANKLE IMPINGEMENT Steroid injections into the joint and arthroscopic surgery are occasionally needed for treatment if activity modification and other treatments do not provide pain relief. Treatment often involves arthroscopically debriding the area of impingement. Return to sports and exercise is usually successful.