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If your stomach drops when your phone buzzes, this video is for you. In this video, I break down 10 texting patterns commonly reported by men in relationships with partners who show strong borderline personality disorder traits. This is not about diagnosing anyone. Texting alone is not a diagnosis. But when patterns repeat, your nervous system feels it. You’ll learn: What a “guilt bomb” really is Why fake breakups keep you hooked How splitting happens over text Why crisis texting conditions your nervous system The psychology behind cold shutdown messages How intermittent reinforcement keeps the trauma bond alive If your phone feels like a leash, that is not love. That is conditioning. Click for free access to my 5 Toxic Tactics eReport: https://liseleblanc.com/optin-toxic-t... Get Instant Access to the Toxic Relationship Recovery Online Program: https://liseleblanc.com/toxic-relatio... Join my Men's Group Coaching Program: https://www.liseleblanc.ca/unbreakabl... For information about private consultations, please check my website: https://www.liseleblanc.ca/coaching Please SUBSCRIBE for new videos every Monday and hit the notification bell so you don't miss anything! I would so greatly appreciate it. 💜 If you have an idea of something you want me to talk about, please let me know. I take your requests seriously! About Lise Leblanc Lise Leblanc is an author, educator, and trauma recovery coach helping men heal from toxic and narcissistic relationships. Through her books, courses, and YouTube channel, Lise helps men understand trauma bonds, rebuild confidence, and create healthy emotional connections. 🌿 Learn more or join her programs at https://www.liseleblanc.ca Follow LISE LEBLANC Through Other Platforms: FB: / liseleblanc.ca IG: https://www.instagram.com/liseleblanc... LinkedIn: / lise-leblanc-85119444 DISCLAIMER: THE INFORMATION IN THIS VIDEO IS NOT INTENDED NOR IMPLIED TO BE A SUBSTITUTE FOR PROFESSIONAL ADVICE, DIAGNOSIS OR TREATMENT. Lise Leblanc does not provide personalized psychological, health, or legal advice. Any information or responses provided on YouTube are general and hypothetical, not individualized. This content is for informational purposes only and viewers should verify primary sources and/or seek professional services. Stories about clients are heavily modified to protect their identities, and teach without revealing confidential information. If you have thoughts about harming yourself, get help right away by taking one of these actions: Call 911 or your emergency services. Call a suicide hotline number. In the U.S., call the National Suicide Prevention Lifeline at 1-800-273-TALK (1-800-273-8255) In Canada: 1.833.456.4566 Call your mental health provider, doctor or other health care provider. Reach out to a loved one, trusted friend. Timestamps: Introduction (0:00) 1: Guilt Bomb (0:39) 2: Fake Breakups (1:40) 3: Splitting by Text (2:29) 4: Prove It Texts (3:49) 5: Mind Reading (4:21) 6: Twisting Your Words (5:07) 7: Social Surveillance (6:21) 8: Crisis Texting (7:25) 9: Blaming Apology (7:57) 10: Shutdown Texts (8:36) #bpd #borderline #borderlinepersonalitydisorder #traumabond