The Psychology of People Who Can't Say No скачать в хорошем качестве

The Psychology of People Who Can't Say No

People who can’t say no aren’t weak. They’re afraid and the psychology behind it runs deeper than most people realize. If you constantly say yes even when you’re exhausted, resentful, or overwhelmed, this video breaks down the real psychological mechanisms behind people-pleasing, fear of rejection, and self-erasure. You’ll learn: -- Why saying no triggers anxiety and guilt – The trauma response behind people-pleasing – How fear of disappointing others controls behavior – Why always saying yes slowly destroys self-identity This isn’t motivational advice. It’s psychological truth. Watch until the end. It might explain patterns you’ve been living with your entire life. #PeoplePleasing #PsychologyExplained #HumanBehavior #MentalHealth