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Summary In this episode of Empower Speaks Healthcare Talks, host Fahreen Walimohamed engages with Josh Rheaume, a severe asthma patient and advocate. They discuss Josh's personal journey with asthma, the importance of identifying triggers, and the role of education in managing the condition. Josh shares insights on self-advocacy, the need for patient perspectives in healthcare policy, and the potential of technology in asthma management. The conversation emphasizes the significance of building a supportive care team and the power of vulnerability in healthcare discussions. Takeaways Education is crucial for managing asthma effectively. Identifying personal triggers can significantly improve quality of life. Self-advocacy empowers patients to take control of their health. Vulnerability in sharing experiences can foster connection and understanding. Technology, including apps, can aid in asthma management but must be reliable. Patients should have a seat at the table in healthcare discussions. A supportive care team, including respiratory therapists, is vital for asthma patients. Understanding socioeconomic factors is important in healthcare access. Asthma management is a journey of self-discovery and learning. Advocacy can lead to meaningful changes in healthcare policy. Chapters 00:00 Introduction to Empower Speaks Healthcare Talks 02:21 Understanding Severe Asthma: Josh's Journey 09:35 The Importance of Identifying Triggers 12:28 Advocacy and Vulnerability in Sharing Stories 17:10 Bridging the Gap: Patient and Provider Perspectives 20:39 The Role of Policy in Asthma Care 23:12 Technology and Tools for Asthma Management 28:01 Understanding Lung Health and Monitoring 30:14 Navigating Health Literacy and Technology 32:13 The Importance of Patient Education 36:08 Socioeconomic Factors in Healthcare 39:38 Building a Supportive Care Team 47:52 Empowering Patients to Self-Advocate Guest Bio: Josh Rheaume Josh Rheaume is an asthma advocate, speaker, marathon runner, and host of Beyond the Wheeze, a podcast about breathing better, moving smarter, and living stronger. Through his story and lived experience with severe asthma, Josh raises awareness, shares practical tools, and helps others take control of their health. He speaks to healthcare audiences, advocacy groups, and communities about life with asthma and the power of movement. Keywords #asthma #healthcare #patientadvocacy #selfmanagement, #education #respiratoryhealth #technologyinhealthcare #healthliteracy #patientempowerment #digitalliteracy #policy #caregivers