HIGH-TOP VS LOW TOP SHOES FOR LIFTING | Which Is Best? скачать в хорошем качестве

HIGH-TOP VS LOW TOP SHOES FOR LIFTING | Which Is Best?

BEST HIGH TOP SHOES:    • 7 BEST HIGH-TOP SHOES FOR WORKING OUT (202...   BEST BAREFOOT SHOES FOR LIFTING: https://thatfitfriend.com/best-barefo... We all have preferences when it comes to low-top and high-top shoes for lifting, cross-training, and working out. Personally, I love rocking high-top shoes for lifting when I'm doing lower body days, it's cold outside, or I want something that looks good for daily wear. For most sessions, though, you'll find me training in low-top barefoot or cross-training shoes. In this video, me and Joe from Notorious Lift cover the differences between high and low-top shoes for training and when to use each. 0:00 High vs Low Top Shoes for Lifting 0:17 Key Differences 1:43 High Top Shoe BENEFITS for Lifting 2:25 Low Top Sho BENEFITS for Lifting 2:41 High Top Shoe CONS for Lifting 3:25 Low Top Shoe CONS for Lifting 3:55 When to Use High Top Shoes 5:03 When to Use Low Top Shoes 5:15 Why Notorious Lift Likes Low Top I think the main thing to consider with high-top shoes for training is that they come with more limitations compared to low-top shoes. Depending on the shoe, the higher boot can cause mobility and functionality to drop a bit depending on what you're doing and how tight you're lacing them. I'm curious, do you have a preference in the gym? What type of shoe do you find yourself wearing the most? #gymshoes #trainingshoes #barefootshoes MORE OF MY SHOE CONTENT Best CrossFit Shoes: https://thatfitfriend.com/best-crossf... Best Weightlifting Shoes: https://thatfitfriend.com/best-weight... Best Barefoot Shoes: https://thatfitfriend.com/best-barefo... Best HIIT Shoes: https://thatfitfriend.com/best-hiit-s... Best Hybrid Training Shoes: https://thatfitfriend.com/best-traini...