紅蘿蔔濃湯 Easy Carrot Soup скачать в хорошем качестве

紅蘿蔔濃湯 Easy Carrot Soup

冷天來一碗香甜濃郁的熱湯最令人心暖胃熱。紅蘿蔔營養滿滿，含有豐富的胡蘿蔔素，具有抗氧化活性，一向不愛吃紅蘿蔔的我也一碗一碗把營養健康的紅蘿蔔濃湯喝進肚子裡 歡迎訂閱我的YOUTUBE頻道：   / yansfoodie   追蹤我的INSTGRAM：  / yansfoodie   追蹤我的FACEBOOK：  / yansfoodie   【食譜 RECIPE】 紅蘿蔔濃湯 材料： 8條 紅蘿蔔 3個 小型薯仔 1個 洋蔥 1根 百里香 1湯匙 無鹽牛油 900ml 蔬菜高湯 1/4杯 鮮牛奶 少許鹽及黑胡椒粉 做法： 1. 把洋蔥，紅蘿蔔，薯仔切成細件備用。 2. 中大火加入無鹽牛油，少許鹽及黑胡椒粉把洋蔥炒至軟身。 3. 加入紅蘿蔔、薯仔、蔬菜高湯及百里香，蓋鍋煮至滾起，然後調至中小火煮20分鐘。 4. 20分鐘後，拿掉百里香，用攪拌棒打攪至滑順便停止，最後倒入鮮牛奶攪勻即可。 Music by: All Fall Down- http://www.purple-planet.com Thank you for watching my video Please Subscribe :) My Youtube channel:    / yansfoodie   My Instagram:   / yansfoodie   My Facebook:   / yansfoodie   Easy Carrot Soup Ingredients: 8 carrots 3 small yellow potatoes 1 yellow onion 1 strig Thyme 1 tbsp unsalted butter 900ml vegetable broth 1/4 cup of milk Pinch of salt and black pepper Method: 1. Cut the onion, carrots and potatoes into bite size. 2. In a dutch pot, melt butter over medium high heat. Add onion, pinch of salt and black pepper and saute onion until tender. 3. Add carrots, potatoes, vegetable broth and thyme, cover and bring to boil. Reduce heat to medium low and simmer for 20 minutes. 4. Remove thyme, puree the soup until smooth. Pour in milk and stir well. At the end, season with salt and black pepper to taste.