Fast & Effective Sinus Headache Relief! Proven Techniques in 5 Minutes Taught by Physical Therapist скачать в хорошем качестве

Fast & Effective Sinus Headache Relief! Proven Techniques in 5 Minutes Taught by Physical Therapist

We've all had that bought of allergies or a sinus infection that's left our head and face feeling crazy plugged up and congested. Dr. Lin is sharing 5 quick tips to manually drain your sinuses and relieve the pressure in your head and face. Give these easy exercises and try and let us know what you think! Heal Smarter, Not Harder! Get MERCH: https://my-store-cb9d0f.creator-sprin... ONLINE PROGRAMS: https://www.rehabandrevive.com/revive... Wavy Gravy:    • Breathe BETTER LONG COVID Treatment With T...   Thoracic Extension:    • Improve Posture In Less Than 10 Minutes A ...   #shortnessofbreath #breathingtechnique #physicaltherapy #longcovid ----------------------------- Timecodes: 00:00 - Intro 00:29 - Tentorium Membrane Stretch with Jaw 01:06 - Tentorium Membrane Stretch with Head Rotation 01:32 - Eustachian Tube Drainage 02:30 - PSOS Light Backward Strokes 03:35 - Pine Nose and Blow 03:46 - Closing ----------------------------- Your support means the world to us! Partner with us so that we can keep producing videos with quality health information on this channel! Donate by clicking the Thanks Heart! Subscribe: https://www.youtube.com/subscription_... Not all exercises, suggestions, and recommendations presented here are suitable for everyone and are in no way substitute for medical counseling. These exercises can result in injury. Any user of this program assumes the risk of injury and holds harmless and releases Dr. Justin Lin and Rehab and Revive Physical Therapy, Inc. from any and all liability in connection with the program and advice herein. Visit Us! 14661 Myford Rd. Suite C Tustin CA (714) 900-3880 [email protected] Visit Rehab and Revive's Website: http://www.rehabandrevive.com Find Us On Google Plus @ https://plus.google.com/+rehabandrevive Facebook @   / rehabandrevive   Pinterest @   / rehabandrev.  . Instagram @ rehabandrevive Twitter @ rehabandrevive For more videos subscribe to our Youtube channel! Thanks for watching! Rehab and Revive Physical Therapy – We CAN and we WILL get better together! Video Filmed By: Drake Roby Video Edited By: Griffin Lisuk