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I planned a long ride… but my road bike was in for a service, so it turned into a TT bike shakedown instead. I haven’t ridden my time trial bike in a few months, and I’ve changed my power setup since the last time I was on it. The goal for the day was simple: settle back into the position, keep the effort steady, and enjoy the scenery around Noosa and the Sunshine Coast. But then, the bike had other ideas. This episode is a reminder that longer rides aren’t just fitness. They’re a systems check. You find the little problems while they’re cheap, fix them, and show up better next time. Chase Better. Noosa Endurance is the journey of fitting big endurance goals into a normal life: full-time work, family, and all the chaos in between. Next episode: sprint tri race day: a faster, messier systems check.