3 Tips to Boost Your Confidence in Intimidating Situations | Life Coach Advice скачать в хорошем качестве

3 Tips to Boost Your Confidence in Intimidating Situations | Life Coach Advice

Feeling nervous before a job interview, protest, difficult conversation, or asking for a raise? In this video, @LifeCoachLizzy shares 3 practical confidence-building tips to help you boost self-confidence before entering intimidating or unfamiliar spaces. Whether you’re speaking up at work, advocating for change, meeting new people, or talking to elected officials, these mindset and body-based tools will help you feel grounded, powerful, and prepared. ✨ In this video, you’ll learn how to: Use self-empowering mottos to shift your mindset instantly Practice power poses (including the Wonder Woman stance) to increase confidence and reduce stress Build real confidence through preparation and practice If this video helped you, please LIKE, SHARE, and SUBSCRIBE for more confidence, leadership, and personal growth tools. 💬 Comment below: What is your self-empowering motto? 🔑 TIP 1: Create a Self-Empowering Motto My go-to motto is: “I add value to this room.” Other examples include: I belong in this space My perspective matters My perspective is unique I elevate others by being myself 🔑 TIP 2: Use Power Poses I demonstrate the Wonder Woman stance and share additional power poses that influence your brain chemistry to increase confidence and decrease stress. Hold each pose for two minutes. 🔑 TIP 3: Know Your Sh*t Confidence grows from preparation. There’s no substitute for knowing your material and practicing ahead of time. ⏱ Timestamps 0:00 Intro 0:30 Tip 1: Self-Empowering Motto 1:02 Tip 2: Wonder Woman Power Pose 2:00 Tip 3: Know Your Sh*t 3:00 Elevate Your Potential #ConfidenceTips #SelfConfidence #MindsetCoaching #LifeCoaching #PowerPoses #PersonalDevelopment #WomenInLeadership #PublicSpeaking #CareerConfidence #ImposterSyndrome