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Ultrahuman M1 6 Life-Changing Learnings and if Glucose Monitor is good for weight loss Glucose Monitor Devices available in India: ✅ Ultrahuman: https://www.ultrahuman.com/priyanka/ ✅ HealthifyMe: https://hme.app.link/SFYgdTUvmtb (Referral code: P57346U4) ✅ SugarFit: https://www.sugarfit.com/ ✅ Personalized diet & workout plan - https://veg.fit/personal-training/ ✅ Lo Low Carb High Protein Flour - https://www.amazon.in/Protein-Chef-Ev... Ultrahuman M1 is a Continous Glucose Monitor. It claims to be a continuous Metabolic Fitness tracker that helps you optimize your lifestyle. You can track your blood glucose in real-time with the Ultrahuman M1 Glucose meter and maximize your diet and workout. In my last video, I talked about how Diabetics can benefit from using a CGM device and how it can aid in Weight Loss. This video is about what I learned by using the Ultrahuman M1 device for 2 months. I share my experience with sugar spikes after eating different foods and how I altered my diet with the help of Ultrahuman M1. If you are thinking about what data you can get by using a CGM device then this video is for you. Also, if you're not sure if Constant Glucose Monitors really help then you're at the right place. Ultrahuman was founded in 2019 by Mohit Kumar and Vatsal Singhal. Since then Ultrahuman has launched many products in the health domain such as Ultrahuman M1 and Ultrahuman Ring. Ultrahuman products promise to help you achieve greater levels of fitness and health. Many people have used Ultrahuman Products to help them with weight loss and other health goals. Chapters 0:00 - Intro 0:20 - About CGM Devices 0:52 - Learning 1 1:52 - Learning 2 4:10 - Learning 3 538 - Learning 4 6:43 - Learning 5 7:31 - Learning 6 8:50 - Important info about CGM devices About VegFit STAY FIT, THE VEGETARIAN WAY! Welcome to VegFit! I’m Priyanka and my channel is all about fitness. After my graduation from IIT Kanpur (2005), I worked in corporates for 16+ years. Through my fitness journey, I realized the real meaning of fitness is not only to look lean but also to be strong, with higher energy levels and improved productivity which is exactly what I coach at VegFit. I’m a certified nutritionist and strength training coach (ISSA). At VegFit, you can expect content around nutrition, home workouts, gym workouts, healthy recipes, sustainable weight loss, motivation, self-improvement, productivity, and myth-busting. If you’d like a personalized diet and fitness plan then I’m just a text away. I don’t believe in extreme diets but in designing a sustainable healthy lifestyle that keeps you fit and happy. #vegfitreviews #ultrahuman #priyankagupta ✅ Follow me on Instagram: / priyanka_fit Fitness Calculator ✅ Calculate your daily calorie requirement: https://veg.fit/bmr-tdee-calculator/ ✅ Calculate your body fat: https://veg.fit/body-fat-calculator/ Healthy foods recommended by me - ✅ Whey Protein recommendations - https://amzn.to/34GbyjC ✅ Fitness Supplements - https://amzn.to/3wKxp5A ✅ Immunity booster foods - https://amzn.to/2SIVmM3 ✅ Healthy Cooking Essentials - https://amzn.to/2RaauBD ✅ Healthy Nuts and Seeds - https://amzn.to/3c7SuPx ✅ Everyday Healthy Foods - https://amzn.to/3yQtvde