Weekend Rituals | Wellness | Self Care | Wellbeing at Home | Abigail Ahern скачать в хорошем качестве

Weekend Rituals | Wellness | Self Care | Wellbeing at Home | Abigail Ahern

Heads up - it’s all about supporting self care practices that nourish the mind and body. As the days are shorter and the nights are longer, I like to embrace slow mornings at home with small things that bring joy. Always candlelight - for me that’s the Windham Festive Candle Holder with beeswax t-lights. Also a lovely diffuser, I love this @vitruvi one with the most beautiful essential oils fragrancing the room (and that are safe for pets). A good podcast is essential. @zoe is a good one ( world’s top scientists explain the latest health, nutrition and gut health research & Intermittent Fasting Stories by Gin Stephens is also a fave! For more videos like this, subscribe to my channel today! Abigail Ahern Shop https://abigailahern.com/ Get 15% Off Your First Order https://abigailahern.com/pages/newsle... Join our Instagram Community https://www.instagram.com/abigailaher... #weekendrituals #weekendathome #cosymorning #cosymorningathome #candlelight #candleseason #rituals #ritualsathome #aromatherapy #wellbeingrituals #abigailahern #myaastyle