Why we're doing a 10-part series on grief (excerpt from E248) | Joy Lab Podcast скачать в хорошем качестве

Why we're doing a 10-part series on grief (excerpt from E248) | Joy Lab Podcast

#grief #joylabpodcast #mentalhealthpodcast #mentalhealth The grieving process is complex and different for everyone. Rather than trying to rush your grief through a rigid pre-determined framework, give yourself grace to process it. Listen in to our conversation on grief in E248 of the Joy Lab Podcast "Why We're Doing a 10-Part Series on Grief (And Why You Need It)" | Joy Lab Podcast. Listen wherever you get your podcasts.    • The Grief Series: The Wholeness of Being H...   #JoyLabPodcast #MentalHealthPodcast #mentalhealth #grief #francisweller #5gatesofgrief PS: If Joy Lab has helped you, consider supporting our work to keep it ad-free and accessible. Even $5-10 makes a real difference—head to JoyLab.coach (http://joylab.coach/) to donate. Joy Lab is powered by the nonprofit, Pathways North 501(c)(3). Can't give financially? Share an episode that resonated with you. Every share helps us keep these empowering mental health tools accessible to those who need them. The Joy Lab Podcast offers science-backed strategies and soulful insights from Dr. Henry Emmons and Dr. Aimee Prasek to help you beat stress, reduce anxiety, improve mood, and rediscover a deep sense of joy. Please remember that this content is for informational and educational purposes only. It is not intended to provide medical advice and is not a replacement for advice and treatment from a medical professional. Please consult your doctor or other qualified health professional before beginning any diet change, supplement, or lifestyle program. Please see our terms for more information. If you or someone you know is struggling or in crisis, help is available. Call the NAMI HelpLine: 1-800-950-6264 available Monday through Friday, 10 a.m. – 10 p.m., ET. OR text ""HelpLine"" to 62640 or email NAMI at helpline@nami.org. Visit NAMI for more. You can also call or text SAMHSA at 988 or chat 988lifeline.org.