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Tapping to release anxiety

In today's fast-paced crazy world, it's easy to find ourselves overwhelmed by the constant stream of stress and anxiety. From world events, cost of living crisis, day to day pressures, all of these add to our stress overload, and that's why I am so passionate about helping people to take control of their mental health with tapping. Remember YOU have the power to transform those anxious feelings into peace, calm and tranquility. From, this place of peace and calm, you can then take the necessary steps to positively change your life. In this tapping video, it is my intention to help you release any feelings of anxiety you may be feeling, moving you towards a more centered and peaceful you. Together, we'll tap away the tension, soothe those racing thoughts, and create space for calm to take its place. No matter where you are on your life's journey, whether you're navigating a crossroads in your life or seeking to ignite your inner entrepreneurial spark, these moments of self-care are essential. If you are new to tapping check this video out where I explain more about what EFT/ tapping is;    • What is Emotional Freedom Technique/ Tapping?   Here are some additional tapping resources to help you release any feelings of anxiety: Tapping for Financial Anxiety    • Tapping to let go of financial worry and a...   Letting go of worry    • Letting go of worry with EFT/ Tapping   Tapping into hope for the future    • Tapping into hope for the future, release ...   When you are feeling desperate    • Tapping for when you are feeling desperate   🙏 Welcome to Emotional Freedom Techniques (EFT) by Melanie Moore, a series where it is my intention to help you with issues in your life using tapping therapy. #anxiety #anxietyrelief #mentalhealth 🔴 GET TAPPING SOLUTIONS by subscribing:    / melaniemooreeft   ▶️ SHARE THIS VIDEO with someone you care about:    • Tapping to release anxiety   ✳️ COME AND JOIN the FREE Facebook group community and share your experiences:   / tappingintoyourbigvision   🙌 Work with me - find out how https://www.melaniemoore.co.uk/courses/ 💰Donate - Click on the heart and give me Super Thanks - your contribution helps with the running costs of my channel and is SO appreciated. 🔔 Subscribe to my channel to get notified when new tapping videos are released.    / @melaniemooreeft   If you have suggestions for the next tapping solution leave your comment below. Legal disclaimer: EFT (Emotional Freedom Techniques) is a type of energy therapy that provides impressive results for most people, but there is no guarantee of such results. These techniques may not be successful in all cases, and may occasionally cause some emotional discomfort in certain individuals. While EFT has produced remarkable clinical results, it is still considered to be in the experimental stage. By participating in the sessions (videos) you agree to the following statements: “I understand that I will be introduced to Emotional Freedom Techniques (EFT), also known as Meridian Tapping or Tapping. EFT Tapping is a technique considered to be a type of energy therapy. Due to the experimental nature of EFT Tapping, and because it is relatively new healing approach and the extent of its effectiveness, as well as its risks and benefits, are not fully known or understood, I agree to assume and accept full responsibility for any and all risks associated with using EFT Tapping both during and after any session or workshop, including responsibility for my own emotional, physical, and mental health and wellbeing. Also, some of the links in this post may be affiliate links, meaning, at no cost to you, I will earn a small commission if you click through and make a purchase. But if you click, it really helps me make more of these videos!