Childbirth and Pelvic Health: Dr. Heather Jeffcoat's Perspective on Postpartum Challenges | SHE MD скачать в хорошем качестве

Childbirth and Pelvic Health: Dr. Heather Jeffcoat's Perspective on Postpartum Challenges | SHE MD

Welcome to SHE MD, the podcast where medicine, wellness, and real-life experiences intersect. Hosted by Dr. Thais Aliabadi and Mary Alice Haney, today’s episode discusses Pelvic Health, Pelvic Floor Dysfunction, painful sex causes, postpartum, and related women's health issues. We’re joined by Dr. Heather Jeffcoat, expert in pelvic floor therapy, and author of Sex Without Pain, shares insights into the causes of pelvic pain, treatment options, and the importance of addressing these often overlooked health concerns. The conversation aims to educate listeners and reduce the stigma surrounding these topics. Access more information about the podcast and additional expert health tips by visiting the SHE MD Podcast and Ovii websites below. #SHEMD #DrThaisAliabadi #MaryAliceHaney #drheatherjeffcoat #pelvicfloortherapy #pelvicfloorhealth Don't miss a video! Subscribe NOW:    / @shemdpodcast   Episode Sponsors: YNAB: Listeners of She MD can claim an exclusive three-month free trial, with no credit required, at YNAB Ritual: Get 25% off your first month for a limited time at https://ritual.com/SHEMD Timeline: Timeline is offering 10% off your first order of Mitopure. Go to https://timeline.com/SHEMD. Cymbiotika: Go to https://Cymbiotikia.com/SHEMD for 20% off your order + free shipping today. Zoe: As a ZOE member, you'll get an at home test kit and personalized nutrition program to help make smarter food choices that support your gut. Thats https://ZOE.com and use code SHEMD10 to get 10% off your membership. About SHE MD: SHE MD is a weekly podcast hosted by world-renowned OBGYN, Dr. Thais Aliabadi, “Dr. A,” & women's advocate and influencer, Mary Alice Haney. Their candid conversations with celebrity guests & today's leading experts about women's health topics, such as menopause, endometriosis, PCOS, & fertility empower their audience with the knowledge & tools to become their own health advocates. Stay Connected: Instagram:   / shemdpodcast   TikTok:   / shemdpodcast   X (Twitter):   / shemdpodcast   All Things SHE MD: https://www.shemdpodcast.com/ More about Ovii: https://www.ovii.com/ ============================= Chapters: 00:00 Introduction 02:37 Navigating Pelvic Health: What is Pelvic Floor Dysfunction? 06:22 How can treatments be combined for endometriosis? 09:16 What is the anatomy of the pelvic floor? 18:05 How do medical dilators treat painful sex? 21:40 What postpartum issues affect sexual function? 30:20 How are constipation and pelvic floor dysfunction related? 35:41 Can Kegels worsen pelvic floor pain? 36:23 What infections cause painful sex? Guest Biography: Heather Jeffcoat, DPT is an Orthopedic and Pelvic Health Physical Therapist and owner of Fusion Wellness & Femina Physical Therapy in Los Angeles (FeminaPT.com). She is the most recent Past President of the Academy of Pelvic Health Physical Therapy and is on the Advisory Board of the International Pelvic Pain Society. She is the author of Sex Without Pain: A Self Treatment Guide to the Sex Life You Deserve, a manual that guides you through successful management of vaginismus, vulvodynia and other painful sex and hypertonic pelvic floor disorders. She is passionate about treating these women’s health conditions that are so frequently stigmatized in media and within professional and social groups. Guest Resources: Dr. Heather Jeffcoat’s new book: http://sexwithoutpain.com/ Dr, Heather Jeffcoat’s Instagram:   / dr.heatherjeffcoat   Femina Physical Therapy:   / feminapt   Childbirth and Pelvic Health: Dr. Heather Jeffcoat's Perspective on Postpartum Challenges | SHE MD    / @shemdpodcast