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Why does it feel so exhausting to do the things everyone else seems to manage with ease? Why can people with ADHD hyperfocus on complex tasks but struggle with everyday routines? ADHD is not a reflection of laziness or lack of willpower. It’s a neurodevelopmental condition that impacts how the brain regulates attention, motivation, and reward. Everyday, low-stimulation tasks, like doing laundry or paying bills, don’t activate the same neural pathways as novel or high-interest tasks. That’s why initiating and sustaining them can feel disproportionately hard. In this video, Mallika Shah, Clinical Psychologist at Amaha, breaks down: Why monotony and routine tasks feel draining with ADHD The neuroscience of attention dysregulation vs “attention deficit” How hyperfocus works and why it coexists with inattention The emotional impact of an ADHD diagnosis in adulthood Why exhaustion and guilt are part of the lived experience and how therapy can help About Amaha: At Amaha, we are committed to accessible, professional, and confidential care. With 200+ clinicians, we’ve supported over 6 million lives through HIPAA-compliant services designed for all your mental health concerns. From therapy and psychiatry to specialised programs and self-care tools, we’re here for every stage of your mental health journey, across 15+ languages, 6+ cities, and now, through our new inpatient hospital in Bangalore. 🔗 To learn more and book a session: https://www.amahahealth.com 📲 Follow us on / amaha.health | / amahahealth You can find our centres at: Mumbai: https://share.google/5Fv3ABYjfkEKJhKpc Delhi NCR: Safdarjung: https://share.google/gDSYr5f7hYIkY6kPg Gurugram: https://share.google/fwOdVJV7G6mYaCjfn Bangalore: Indiranagar: https://share.google/30cEHHDF1picNTGiH Whitefield: https://share.google/fw0DqN7iMDMZGCBCr Koramangala: https://share.google/zJnowvfnBWnXzL07c JP Nagar: https://share.google/XEftaKgw9R3yAceS2 Sarjapur Road: https://share.google/2e6YsP0LciYT7Jt0b You can find our hospital at: Thanisandra: https://share.google/YfBfteDOwVOCmvpaB