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More and more people recognize that their most valuable resource is their health and long-term vitality. To support this, many clinics offer exclusive treatments and sophisticated protocols — all valuable inputs for pursuing a healthier life. However, in today’s environment, longevity still has a significant flaw: it often remains accessible only to a small, well-resourced group. Longevity should not be a privilege. We all deserve the opportunity to live a healthy, vibrant life — and the insights that support this should be available to everyone. On our podcast, we are pleased to welcome Reinhard Hiller, who has spent over two decades working at the intersection of precision medicine, digital health, and care innovation. Through his work — including as co-founder of Formula 100 Health — Reinhard focuses on translating advanced longevity science into practical, scalable approaches that can be embedded into everyday life and real-world settings. At Formula 100 Health, he works with organizations across healthcare, hospitality, corporate health, and retirement living to move beyond episodic diagnostics and disease treatment toward measurable, coached improvements in healthspan, using evidence-based exercise medicine, biomarkers, and data-driven decision support. In this conversation, we explore what it really means to “democratize longevity” — taking insights that traditionally lived in high-end clinics and making them actionable for individuals and organizations alike. Watch if you want to learn more about: Why broader access to longevity knowledge matters — for individuals, societies, and health systems Which health metrics and biomarkers are meaningful and realistic to track in everyday life How longevity principles can be integrated into busy, real-world lifestyles without becoming overwhelming #Podcast #Longevity #Healthspan #DemocratizingHealth #VO2max #FutureOfHealth #healthiswealth