Chen Zheng Lei - Xinjia Yi Lu --Chen Taijiquan 83 and 18 скачать в хорошем качестве

Chen Zheng Lei - Xinjia Yi Lu --Chen Taijiquan 83 and 18

Chen Taijiquan 83 and 18 form - Chen Zheng Lei Xinjia Yilu 新架一路 Xin Jia Yi Lu, which translates as “new frame, first path,” is unique to Chen family Taijiquan (Tai Chi Chuan). This form was created by Grandmasters Chen Xiao Wang and Chen Xiao Xing’s grandfather, Chen Fa Ke, and further developed by their uncle Chen Zhao Kui. Although it has a few more movements, it is based upon Lao Jia Yi Lu but with more overt spiraling. It is a beautiful form and greatly adds to one’s understanding of Lao Jia Yi Lu. First Section 1. Yu Bei Shi – Preparing the Form 2. Jin Gang Dao Dui – Buddha’s Warrior Attendant Pounds Mortar 3. Lan Zha Yi – Lazy About Tying the Coat 4. Liu Feng Si Bi – Six Sealing and Four Closings 5. Dan Bian – Single Whip 6. Jin Gang Dao Dui – Buddha’s Warrior Attendant Pounds Mortar 7. Bai He Liang Chi – The White Crane Spreads Its Wings 8. Xie Xing Ao Bu – Walking Obliquely Twist Step on Both Sides 9. Chu Shou – Brush Knee 10. Qian Tang Ao Bu – Wade Forward Twist Step on Both Sides 11. Xie Xing Ao Bu – Walking Obliquely Twist Step on Both Sides 12. Zai Shou – Brush Knee 13. Qian Tang Ao Bu – Wade Forward Twist Step on Both Sides 14. Yan Shou Hong Quan – The Fist of Covering Hand and Arm 15. Jin Gang Dao Dui – Buddha’s Warrior Attendant Pounds Mortar 16. Pi Shen Chui – The Punch of Draping Over Body 17. Bei Zhe Kao – Lean with Back 18. Qing Long Chu Shi – Green Dragon Comes Out of Water 19. Shuang Tui Shou – Push with Both Hands 20. San Huan Zhang – Change Palms Three Times 21. Zhou Di Chuan – Fist Under Elbow 22. Dao Juan Hong – Step Back and Whirl Arms on Both Sides 23. Tui Bu Ya Zhou – Step Back and Press Elbow 24. Zhong Pan – Middle Tray {end section one} 25. Bai He Liang Chi – The White Crane Spreads Its Wings 26. Xie Xing Ao Bu – Walking Obliquely Twist Step on Both Sides 27. Shan Tong Bei – Flash the Back 28. Yan Shou Hong Quan – The Fist of Covering Hand and Arm 29. Liu Feng Si Bi – Six Sealings and Four Closings 30. Dan Bian – Single Whip 31. Yun Shou – Wave Hands Like Clouds 32. Gao Tan Ma – High Pat On Horse 33. You Tsa Jiao – Rub with Right Foot 34. Zuo Tsa Jiao – Rub with Left Foot 35. Zuo Deng Yi Gen – Kick with Left Heel 36. Qian Tang Ao Bu – Wade Forward Twist Step on Both Sides 37. Ji Di Chui – Punch of Hitting the Ground 38. Fan Shen Er Qi Jiao – Turn Body Round and Double Kick 39. Shou To Shi – Beast’s Head Pose 40. Xuan Feng Jiao – Tornado Kick 41. You Deng Yi Gen – Kick with Right Heel 42. Yan Shou Hong Quan – The Fist of Covering Hand and Arm 43. Xiao Qin Da – Small Catching and Hitting 44. Bao Tou Tui Shan – Cover Head and Push Mountain 45. San Huan Zhang – Change Palms Three Times 46. Liu Feng Si Bi – Six Sealings and Four Closings 47. Dan Bian – Single Whip 48. Qian Zhao – Forward Trick 49. Hou Zhao – Backward Trick 50. Ye Ma Fen Zhong – Part Wild Horse’s Mane 51. Liu Feng Si Bi – Six Sealings and Four Closings 52. Dan Bian – Single Whip 53. Shuang Jin Jiao – Double Pound Mortar 54. Yu Nu Chuan Shouo – Jade Girl Works at Shuttles 55. Lan Zha Yi – Lazy About Tying Coat 56. Liu Feng Si Bi – Six Sealings and Four Closings 57. Dan Bian – Single Whip 58. Yun Shou – Wave Hands Like Clouds 59. Shuang Bai Lian – Waving Double Lotus 60. Jin Ji Du Li – Golden Cock Stands on Left and Right Foot 61. Dao Juan Hong – Step Back and Whirl Arms on Both Sides 62. Tui Bu Ya Zhou – Step Back and Press Elbow 63. Zhong Pan – Middle Tray {third section} 64.Bai He Liang Chi – The White Crane Spreads Its Wings 65. Xie Xing Ao Bu – Walking Obliquely Twist Step on Both Sides 66. Shan Tong Bei – Flash the Back 67. Yan Shou Hong Quan – The Fist of Covering Hand and Arm 68. Liu Feng Si Bi – Six Sealings and Four Closings 69. Dan Bian – Single Whip 70. Yun Shou – Wave Hands Like Clouds 71. Gao Tan Ma – High Pat On Horse 72. Shi Zhi Bai Lian – Waving Lotus 73. Zhi Dang Chui – Punch the Crotch 74. Bai Yuan Xian Guo – White Ape Offers Fruit 75. Liu Feng Si Bi – Six Sealings and Four Closings 76. Dan Bien – Single Whip 77. Que Di Long – Sparrow Dashes Earth Dragon 78. Shang Bu Qi Xing – Step up to Seven Stars 79. Xia Bu Kua Hong – Step Back and Mount the Tiger 80. Zhuan Shen Shuang Bai Lian – Turn Body and Double Wave Lotus 81. Dang Tou Pao – The Cannon Right Overhead 82. Jing Gang Dao Zhui – Buddha’s Warrior Attendant Pounds Mortar 83. Tai Ji Shou Si – Closing Taiji Form