London Marathon Training | Run/Walk at Phoenix Running Rose Run скачать в хорошем качестве

London Marathon Training | Run/Walk at Phoenix Running Rose Run

This week in my London Marathon training things are still a bit challenging as I continue recovering from an ankle injury… but the miles are still getting done! After sticking with my physio exercises, I was allowed to do a 10 mile run using my 30/30 run-walk intervals. I entered the Rose Run by Phoenix Running, in Winchester, completing 4 laps of their 2.62 mile course along a beautiful riverside route. Training hasn’t been easy lately, but with just 6 weeks to go until the London Marathon, the focus is on consistency, recovery, and staying positive. If you're a back-of-the-pack runner, training with injuries, or using the run/walk method, I hope this video encourages you to keep going. Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/sky-gienger/body... License code: 5UDWPUYBMNQ5PYXL 👋 About Me 👋 Hi, I’m Leigh — a slow runner with big goals: 🏋️‍♂️ Losing 5 stone 🏃‍♀️ Training consistently with my running buddies ⏱️ Aiming to beat my London Marathon 2025 chip time of 7h 47m when I return in 2026 This channel documents my real-life marathon training, weight loss journey, and the mental & physical ups and downs that come with chasing long-term goals later in life. 📺 What You’ll Find on This Channel ✔️ Marathon training vlogs ✔️ Weight loss & fitness motivation ✔️ Honest slow runner experiences ✔️ Training while balancing real life If you’re into running, fitness, weight loss, or just enjoy watching everyday people chase extraordinary goals — subscribe and join me on the road to London 🏅 ⚠️ Disclaimer I’m not a running coach, fitness instructor, or dietitian. I’m simply sharing my personal journey and what I’ve learned through 54 years of life experience. Always do what works best for you. 👉 Like, comment, and let me know how your training is going — I’d love to hear your story! #LondonMarathon2026 #MarathonTraining #SlowRunner #BackOfThePack #WeightLossJourney #RunningOver50 #MarathonVlog #EverydayRunner