Thrive Week 6 – Build Better Mental Health After Stroke скачать в хорошем качестве

Thrive Week 6 – Build Better Mental Health After Stroke

Physical changes are usually addressed after a stroke, but mental health issues are often overlooked. In this video, we’ll talk about why mental health changes after stroke, the two most common types of changes, and some exercises to help you deal with them. 📖 Sign up for the email list to get tips and motivation, as well as my free eBook, The Stroke Recovery Pocket Guide: https://post-stroke.org/links 🤝 Support Post Stroke if you find value in what we do and are able to donate. 1) Become a Patreon member for cool perks:   / poststroke   2) Or make a one-time donation via Paypal: https://www.paypal.com/donate/?hosted... 👀 Follow Post Stroke: Instagram:   / poststrokeorg   TikTok:   / poststrokeorg   Twitter:   / poststrokeorg   Time Stamps: 00:00 Intro 00:23 Why does mental health change? 01:03 Anxiety and Depression 02:56 What to do about it? 08:23 Outro ---------------------------------------------------------------- Music from epidemicsound.com Medical Disclaimer: All content on this channel is for general informational purposes only. It is not intended to serve as a substitute for medical advice or treatment from a physician or qualified healthcare provider. Talk to your doctor before starting a new exercise or therapy regimen.