When You Strip Away All The Titles... Who's Left? (A Guide Back to Yourself)With Counselor Julie скачать в хорошем качестве

When You Strip Away All The Titles... Who's Left? (A Guide Back to Yourself)With Counselor Julie

Who are you when you're not "the boss," "the mom," "the achiever," or "the helper"? Counselor Julie guides us through the vulnerable but essential question of identity beyond our roles. In this session, we explore: • Why "How are you?" can feel like the hardest question to answer honestly. • The quiet identity crisis that happens when we lose a major title (job, relationship, etc.). • Practical steps to reconnect with your core self, not just the hats you wear. • How to find stability within when external validations fade. This is for anyone feeling lost in their own life, wondering who they are beneath the busyness. #Identity #MentalHealth #SelfDiscovery #Counseling #Therapy #WhoAmI #PersonalGrowth #Mindfulness #EmotionalHealth #Purpose 💬 *Join the conversation below:* After watching, tell us in the comments—What's one "title" or "hat" you feel defines you the most, and one that has nothing to do with it?