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Is wellness culture helping us live better lives or just making us more anxious and obsessed? In this video, we explore the rise of the wellness industry, from trendy supplements and biohacking to viral health hacks. But are we ignoring what truly matters, sustainable lifestyle changes and real wellness? Discover nutrient-dense, low-carb whole foods to fuel your body with essential nutrients: ➡️ https://drbrg.co/4o1G6Uu Dr. Eric Berg DC Bio: Dr. Berg, age 60, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media. Follow Me On Social Media: YouTube: / @drberg YouTube Shorts: / @drbergshorts Keto Recipes: / @drbergketorecipes Facebook: / drericberg Instagram: / drericberg Spotify Podcast: 🎧 https://drbrg.co/DrBerg-Spotify TikTok: / drbergofficial X: https://x.com/dr_ericberg Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients, so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose, and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. #health #keto #ketodiet #weightloss #ketolifestyle