Sculpt and Stretch Your Body With This 30-Minute Workout | POPSUGAR FITNESS скачать в хорошем качестве

Sculpt and Stretch Your Body With This 30-Minute Workout | POPSUGAR FITNESS

Join fitness trainer Rachel McClusky for a beginner's 30-minute sculpt and stretch class that will make you feel rejuvenated and ready to take on your day! You'll begin with some deep breaths and a warmup before moving on to lateral lunge pulses, sumo squats, arm pulses, and so much more. As you move through the sculpting circuits, you'll get some restorative stretching in as you go! McClusky’s outfit: Vuori Shoes: APL Find more from McClusky on her Instagram:   / rachelrecharged   POPSUGAR fitness gear was created to power happy and healthy for all. Get the gear you need to get started, keep going, and level up during your fitness journey, available now at Target: https://bit.ly/psfitnessgear POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that will help you on your road to healthy living, weight loss, and stress relief. Check out Class FitSugar, our do-it-along-with-us real-time workout show to sweat alongside fitness experts and Hollywood’s hottest celebrity trainers. Class FitSugar regularly covers the most buzzed-about workout classes and trends, including the Victoria's Secret workout, Tabata, P90X, Bar Method, and more. Subscribe to POPSUGAR Fitness! http://www.youtube.com/subscription_c... Check us out on Instagram!   / popsugarfitness