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SEL Understanding Emotions

In this fun and educational video, kids will learn all about understanding their emotions! From feeling happy and excited to being sad or frustrated, this video helps children recognize and name their feelings. Through relatable examples, like building a LEGO tower or missing a friend, kids will discover how to manage their emotions in a healthy way. Join us as we explore simple techniques like deep breathing, talking to someone, and being kind to ourselves and others. Perfect for young learners, this video is a great way to help kids grow emotionally and become more self-aware!