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You’re not just lazy. You’re trapped — in something deeper. In this episode of Pause with Dharma, we explore one of the most brutally honest verses from the Bhagavad Gita — Chapter 18, Verse 28, where Krishna describes Tamasic action. This isn’t about evil or sin. It’s about something far more common: Feeling numb Avoiding responsibility Scrolling endlessly Calling it “rest” but feeling worse after it Krishna doesn’t shame you. He exposes the silent patterns that keep you stuck — and shows you how to rise from them. 🎯 In this video, you’ll learn: What is Tamas and why it feels like emotional paralysis The difference between real rest and destructive inaction Why self-deception and stubborn comfort zones are keeping you stagnant Krishna’s antidote to laziness (it’s not hustle!) How to take small, conscious steps toward clarity, purpose, and inner peace We’ve all been there. But Gita 18.28 offers a mirror — and a hand to pull us out. 🙏 It’s not about doing more. It’s about doing with awareness. Take your first step — Pause. Reflect. Begin again. Keywords for SEO: Bhagavad Gita Chapter 18 Verse 28, Gita 18.28 meaning, Krishna on laziness, Tamas explained, Pause with Dharma, Bhagavad Gita for modern life, why am I numb, Krishna teachings on karma, Tamasic behavior, Bhagavad Gita animation, Gita explained in English, self-sabotage psychology, spiritual burnout vs rest, how to overcome laziness, Gita verse for motivation, modern day Tamas, Krishna guidance for mental clarity #BhagavadGita #KrishnaWisdom #PauseWithDharma #GitaExplained #Tamas #LazinessOrTamas #GitaVerse #SelfAwareness #SpiritualGrowth #ModernSpirituality #InnerPeace #ConsciousLiving #MentalHealthAndGita #KrishnaOnKarma