Mindful Living | 7 ways to practice mindfulness daily скачать в хорошем качестве

Mindful Living | 7 ways to practice mindfulness daily

Hi friends! I'm back from a bit of time off. :-) I've been practicing more mindfulness in my life lately and that's what I want to share with you today - 7 ways to practice more mindfulness. What ways can you practice mindfulness a little more? WATCH MORE → Summer Morning Routine:    • Summer Morning Routine + slow rituals   → Healthy Habits for Women:    • 8 Healthy Habits for WOMEN | nutrition + l...   → Small Healthy Habits:    • Small HEALTHY Habits for Body + Mind   → How to Listen to Your Body:    • HOW TO LISTEN TO YOUR BODY | for optimal h...   → Guide to Slow Living: https://bit.ly/3rSY2V2 Check out my online courses: https://bit.ly/3Ayz5C8 FIND ME HERE → Website: http://www.meghanlivingstone.com → Instagram:   / meghanlivingstone   → Facebook:   / mlivingstone11   → Twitter:   / mlivingstone1   EQUIPMENT USED → Camera: https://amzn.to/2Fp4dd5 → Lens: http://amzn.to/2k5Gmow MUSIC → Courtesy of Soundstripe FTC: this video is not sponsored. Disclaimer: This video is for informational purposes only and does not substitute or replace medical advice. All opinions expressed are my own. This description contains affiliate links, which means that if purchases are made when clicked, I’ll receive a small commission. Thank you! Meghan Livingstone, CNP Certified Holistic Nutritionist