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7 Years As a Monk in Thailand

In this video, I reflect on completing another rains retreat in Thailand, marking a special milestone—7 years as a Buddhist monk. It's been an incredible journey of growth, learning, and deepening my practice. After this rains retreat, I officially become 7 years old as a monk, and I want to share with you the lessons I've gained from living as a Buddhist monk in Thailand. Throughout this video, I’ll walk you through 8 valuable tips I’ve picked up during this past year of practice. These insights have helped shape my life and my mindfulness practice, and I hope they can be of benefit to you as well. Whether you're on a spiritual path or simply seeking to improve your life, I believe these lessons are universally applicable. I truly hope the wisdom shared here is helpful and that you can take something from it to apply to your own life. Thank you for watching, and may these teachings bring peace and clarity to your day. #monks #buddhism #mentalhealth Timestamp: 0:00 Intro 1:30 Celebrate your successes 6:11 Know your goals & priorities 9:07 Review & Reflect 10:47 Don’t get discouraged 13:27 Don’t compare yourself to others 17:00 Acknowledge spiritual friends 20:00 Meditation 22:33 Gratitude to be alive 26:02 Summary Download Meditation app (Simply Still): https://nickkeomahavong.com/guided-me... ____________________________________ FREE Video-Led Meditation Retreats: 🔶 https://nickkeomahavong.com/retreats ____________________________________ FREE downloads below: ✅ FREE 21-Day Meditation Habit Builder: https://forms.gle/E4r8ntQDPTd2rwJg6 ✅ How to Become a Monk FREE Guide: https://forms.gle/8b3GX9Hkds9PffJc9 ✅ FREE Self-Care Checklist: https://forms.gle/Rds3vAEQ6uNmmeWs6 ____________________________________ ✅ Venerable Nick’s Website: https://www.nickkeomahavong.com/ ____________________________________ Ordination Opportunities: 🔶 Be a Monk Ordination Program: With minimalism and simplicity at its core, The Pa Pae Meditation Retreat gives Westerners the opportunity to ease into becoming a monk in a forest setting for those seeking short term and long term ordination. https://beamonk.org/ ____________________________________ Meditation Retreat: 🔶 (Chiang Mai, Thailand) Join the Pa Pae Meditation Retreat if you would like to meditate in the beautiful nature of the Chiang Mai mountains. They offer daily meditation guidance and opportunities for long term stay as a volunteer. https://www.papaemeditation.org/thail... ____________________________________ Get a copy of Venerable Nick's Books: 🔴 The Buddhist Cleanse: The 1-Day Spiritual Detox https://www.amazon.com/Buddhist-Clean... 🔴 The Building Blocks of Meditation: The Purpose of Meditation and How to Start a Daily Practice That Actually Sticks https://amzn.to/3pWAGhe 🔴 The Building Blocks of Meditation Journal: Sharpening Your Skills of Observation https://amzn.to/3t2qVA1 ____________________________________ 🔶 Stay updated with any new resources, products, or other announcements by signing up for Nick Keomahavong’s mailing list: https://bit.ly/3aVWRx0 ____________________________________ Thanks for watching.