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The pressure facing athletes results in high rates of stress, anxiety, and depression. Hear from mental health professional Kevin Chapman, PhD and mental health advocate, Clayton Echard as they discuss anxiety disorders among athletes and what to do if you or a loved one are struggling. If you or a loved one is seeking more information on anxiety: Visit the ADAA website: https://adaa.org/understanding-anxiety Subscribe to ADAA’s free public newsletter: https://adaa.informz.net/adaa/pages/T... Join ADAA's peer-to-peer anxiety support community: https://healthunlocked.com/anxiety-de... If you or a loved one is experiencing a crisis, please call or text 988, available 24/7 The Anxiety and Depression Association of America (ADAA), a non-profit organization, leads in education, training, and research for anxiety disorders, depression, PTSD, OCD, and co-occurring disorders. ADAA also provides free evidence-based mental health information and resources to the public. Chapters: 0:00 Introduction 1:40 Athletes and Mental Health Introduction 9:13 Clayton's Experience with Mental Health 16:18 How Athletes Cope with Anxiety 21:04 Body Dysmorphic Disorder and Athletes 35:00 Performance Outcomes and Anxiety 40:20 How to Cope 46:30 Mental Health Stigma by Sport 50:00 Youth Athletes and Mental Health 53:35 What to Say to Coaches 56:04 What's Next for Sports Mental Health