3+ Hours of Life-Changing Philosophical Reflections to Fall Asleep To скачать в хорошем качестве

3+ Hours of Life-Changing Philosophical Reflections to Fall Asleep To

Fall asleep to 3 hours of calming, life-changing philosophy and timeless wisdom. This long-form reflection blends ancient philosophy, modern psychology, and mindful storytelling to help you relax, reflect, and drift into deep, peaceful sleep. In a world of constant noise and distraction, this video invites you to slow down — to reconnect with what truly matters. Through the words of Marcus Aurelius, Carl Jung, Nietzsche, Lao Tzu, and other great thinkers, we explore the deepest questions of existence: – What gives life meaning? – How can we find peace in uncertainty? – Why does suffering shape our growth? – What does it mean to live with virtue and presence? Whether you’re listening before bed, journaling, meditating, or seeking calm during a restless night, this video is designed to bring mental clarity, emotional grounding, and spiritual reflection. Chapters: 00:00 - 05:10 Intro 05:10 - 16:03 Chapter 1: Ancient Foundation 16:03 - 28:31 Chapter 2: Shadow and The Self 28:31 - 42:02 Chapter 3: Courage 42:02 - 53:24 Chapter 4: Suffering and Meaning 53:24 - 1:06:32 Chapter 5: Connection & Relationship 1:06:32 - 1:20:00 Chapter 6: Making as Meaning 1:20:00 - 1:34:15 Chapter 7: Practice of Presence 1:34:15 - 1:54:38 Chapter 8: Map and Territory 1:54:38 - 2:07:24 Chapter 9: Seasons of meaning change 2:07:24 - 2:22:32 Chapter 10: Spiritual dimensions of meaning 2:22:32 - 2:36:02 Chapter 11: The work of a life, vocation, and contribution 2:36:02 - 2:48:11 Chapter 12: Paradox of happiness 2:48:11 - 3:05:16 Chapter 13: Practice of gratitude