The REAL Reason You Struggle in Contact (It’s Not Strength) скачать в хорошем качестве

The REAL Reason You Struggle in Contact (It’s Not Strength)

🏉 Struggling to Get Low in Rugby? Try These 6 Drills to Fix It! If you’re a rugby player who finds it hard to get low in tackles, rucks, or carries, this video is for you. Tight hips? Stiff ankles? Lack of strength in low positions? You’re not alone, and this is one of the biggest issues holding players back at all levels of the game. In this video, I breakdown: Why tight muscles and poor mobility are stopping you from dominating low What I learned from a few sessions of Brazilian Jiu-Jitsu (BJJ) that completely changed how I move and the 6 key drills I now use every week to get low, stay strong, and be more confident in contact. Whether you're in the gym, at training, or just warming up on your own, these movements will help you become a more effective tackler, rucker, and ball carrier. ✅ Perfect For: Rugby players with tight hips or hamstrings Players who feel weak in low contact positions Coaches looking for rugby mobility warm-ups Players in Wales, England, NZ, Australia, USA, or anywhere! 📥 GET THE FREE PDF TRAINING GUIDE: → https://www.therugbytraineracademy.co... 💪 Want to train smarter every week? Join my Online Academy: https://www.therugbytraineracademy.com/ #RugbyTraining #RugbyMobility #GetLowInRugby #RugbyStrength #RugbyWarmUp #TackleTechnique #LowBodyPosition #RugbyDrills #YoungRugbyPlayers #RugbyForwards #TheRugbyTrainer #BJJForRugby #RugbyFitness #RugbyContactSkills