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@HemeReview video about psyllium husk ► • Why You Should Be Careful With Psyllium Hu... This may or may not have been from personal experience. Please don't make your psyllium husk fiber into jelly. Very painful 😞 A Man Had An Accident With A Weight Loss Chemical ► • A Man Took Dinitrophenol DNP To "Lose Weig... Psyllium husk fiber supplement can be part of a healthy diet, but it must be taken correctly. It has been shown to lower cholesterol levels to an extent, but is best in combination with a proper diet. Always take care to mix psyllium husk with more than enough water. It can become thick and cause problems if it isn't. Tweet me: / chubbyemu IG me: / chubbyemus FB me: / chubbyemu Music by @Lifeformed ► https://lifeformed.bandcamp.com Music by T4N3 ► / t4n3 Some images through Getty These cases are patients who I, or my colleagues have seen. They are de-identified and many instances have been presented in more depth in an academic setting. These videos are not individual medical advice and are for general educational purposes only. I do not give medical advice over the internet, see your physician in person for that. References: Potential Benefits of Dietary Fibre Intervention in Inflammatory Bowel Disease https://www.ncbi.nlm.nih.gov/pmc/arti... Effects of psyllium on glucose and serum lipid responses in men with type 2 diabetes and hypercholesterolemia https://academic.oup.com/ajcn/article... Anaphylaxis following psyllium ingestion https://pubmed.ncbi.nlm.nih.gov/6736485/ Long-term cholesterol-lowering effects of psyllium as an adjunct to diet therapy in the treatment of hypercholesterolemia https://academic.oup.com/ajcn/article... Small Bowel Obstruction Secondary to a Metamucil Bezoar: Case Report and Review of the Literature https://pubmed.ncbi.nlm.nih.gov/29085... The role of dietary fibre in the human colon https://pubmed.ncbi.nlm.nih.gov/6257366/ Intestinal obstruction caused by a laxative (Psyllium): A case report and review of the literature https://www.ncbi.nlm.nih.gov/pmc/arti...