"Integration is not assimilation." Asian Australian Trauma and Belonging скачать в хорошем качестве

"Integration is not assimilation." Asian Australian Trauma and Belonging

If you’ve ever felt like you had to shrink parts of yourself to succeed in Australia, this conversation will resonate. 💡What if healing didn’t require leaving your culture behind? — In this powerful discussion, we sit down with Dr Bee Lim; clinical psychologist and author of Welcome Home: Healing Trauma and Reclaiming Wholeness, to unpack identity, trauma, and belonging as Asian Australians. We explore: Cultural dissociation: when survival feels like erasing parts of yourself High-functioning pain in Asian diaspora communities Migration, intergenerational silence, and legacy burdens Why integration is not the same as assimilation This conversation is for Asian community members who: Feel stretched between cultures Carry invisible family expectations Struggle to express anger or vulnerability Wonder why therapy sometimes feels incomplete 👉 Watch until the end for Bee's reflections on how integration can happen without abandoning your ancestors or your culture. — 📚You can purchase Bee's book, Welcome Home: Healing Trauma and reclaiming wholeness via: Amazon: https://www.amazon.com.au/Welcome-Hom... Booktopia: https://www.booktopia.com.au/welcome-... — Shapes and Sounds is a certified social enterprise supporting Asian Australian mental health through culturally informed resources and a national practitioner directory. 🔎 Find culturally responsive therapists: https://justshapesandsounds.com/asian... 🎧 Explore more conversations: https://justshapesandsounds.com/find-... 📍 Subscribe for more Asian mental health content! #AsianAustralian #AsianDiaspora #MentalHealthAustralia #CulturalIdentity #IntergenerationalTrauma