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There's a lot of information about sprinting technique, but there's not enough mentioned about proper technique for long sprints like the 400m dash and the 300m hurdles and 400m hurdles. There's clearly a difference, so it needs to be taught. Here's my take on it. Links: Running Technique Cheat Sheet: https://acemethodcoaching.com/running... Want to learn more about running or hurdling? Click HERE 👇https://acemethodcoaching.com/ Hurdle Training Plan : Full-Season training Plan for Coaches: https://acemethodcoaching.com/hurdle-... Hurdle Training Plan : Full-Season training Plan for Athletes: https://acemethodcoaching.com/hurdle-... Hurdling 101: A detailed, step by step approach to teaching beginner hurdlers. https://acemethodcoaching.com/shop/ Learn more about hurdling: https://acemethodcoaching.com/home-2/... Contact Coach Mike Caton: acemethodcoaching@gmail.com #sports #training #coach