Скачать с ютуб How you should eat for your menstrual cycle в хорошем качестве

How you should eat for your menstrual cycle

How you should eat for your menstrual cycle Don't forget to SUBSCRIBE * Ever notice how your cravings, mood, and energy levels seem to change at different points of the month? It’s not just in your head! Your menstrual cycle can actually influence how your body feels and what it needs. That’s why it’s so important to tune in to these shifts and fuel your body the right way. But here’s the thing—knowing exactly how to eat for your cycle isn’t always straightforward, which is where seeing a dietitian becomes your secret weapon. Stay tuned and I’ll explain! _______________________________________________________________ For some yummy PCOS-friendly recipes, check out Melanie's PCOS recipe e-book at https://www.melaniemcgrice.com.au/pro... ________________________________________________________________ Subscribe now so you can 'Nourish with Melanie' and not miss a video! / nourishwithme. . ________________________________________________________________ Book an appointment with Melanie and her team at Nutrition Plus here: https://www.nutritionplus.com.au/book... ________________________________________________________________ Know someone who is trying to conceive, pregnant or has little ones? Why not SHARE OUR CHANNEL by clicking the arrow in the top right corner of the video? ________________________________________________________________ You can also connect with Melanie on these social links: Facebook: / melaniemcgricedietitian Instagram: / melaniemcgrice Twitter: / melaniemcgrice Blog: https://www.melaniecgrice.com.au/blog ________________________________________________________________