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How do you feel when you go to your favorite exercise class and someone is sitting in your spot? Are you low-key burning up on the inside? Let’s say you go to Sephora to get your favorite face cream and they've discontinued it…are you really bummed out? Does change make you uncomfortable, especially when you have no control over it? If so, then this episode is for you. You’ll learn about the power of becoming more adaptable and how adaptability is one of the keys to cultivating more happiness in your life. Inside this week’s downloadable guide, you’ll find more clarifying questions to help you uncover your own adaptability or fear of change blueprint. I’m also giving you some ideas on how you can continue to build and flex your adaptability muscle. You can grab that right here: https://www.terricole.com/becoming-mo... Terri Cole is a licensed psychotherapist, global relationship and empowerment expert, and the author of Boundary Boss-The Essential Guide to Talk True, Be Seen and (Finally) Live Free. For over two decades, Terri has worked with a diverse group of clients that includes everyone from stay-at-home moms to celebrities and Fortune 500 CEOs. She has a gift for making complex psychological concepts accessible and actionable so that clients and students achieve sustainable change. She inspires over 450,000 people weekly through her blog, social media platform, signature courses, and her popular podcast, The Terri Cole Show. For more, see https://www.terricole.com/ Instagram: / terricole Twitter: / terri_cole FB Page: / terricolelcsw YouTube: / terricoleny Podcast: https://itunes.apple.com/us/podcast/t... Boundary Boss Book: https://boundarybossbook.com/