Exercises for Gluteal Tendinopathy скачать в хорошем качестве

Exercises for Gluteal Tendinopathy

In this video, Maryke discusses what exercises you should do and why when you have gluteal tendinopathy. She also explains why stretching exercises are best avoided. Chapters in this video: 00:00:00 Introduction 00:00:38 What is gluteal tendinopathy? 00:03:28 Why exercise is essential for gluteal tendinopathy treatment 00:04:10 Avoid these exercises for gluteal tendinopathy 00:05:21 Strength training for gluteal tendinopathy 00:09:25 Why gluteal tendinopathy exercises can't be one-size-fits-all 00:11:33 How we can help you with your gluteal tendinopathy 🌟Need more help with an injury? You’re welcome to consult one of the team at SIP online via video call for an assessment of your injury and a tailored treatment plan: https://www.sports-injury-physio.com/ 👉More videos about Gluteal Tendinopathy / Lateral Hip Pain Episode 1: Anatomy:    • Episode 1 - Lateral Hip Pain: Anatomy (Glu...   Episode 2: Symptoms:    • Episode 2 - Lateral Hip Pain: Symptoms   Episode 3: Tips For Sitting:    • Episode 3 - Lateral Hip Pain: Tips For Sit...   Episode 4: Sleeping Tips:    • Episode 4 - Lateral Hip Pain: Sleeping Tips   Episode 5: Stretches:    • Episode 5 - Lateral Hip Pain: Stretches   Episode 6: The Menopause effect -    • Episode 6 - Lateral Hip Pain: The Menopaus...   Episode 7: Exercises That Can Help -    • Episode 7 - Lateral Hip Pain: Exercises Th...   Episode 8: Lateral Hip Pain: What Can Cause It? -    • Episode 8 - Lateral Hip Pain: What Can Cau...   ------- 🖥️Some of the software we use to run our online physiotherapy practice: ➡️ Website hosting and management - Wix: https://geni.us/AFJ8LK ➡️ Appointment scheduling - Acuity: https://geni.us/zf6t ➡️ Video consultations - Zoom One (Pro): https://geni.us/MXVy6 ➡️ Rehab exercise library - Wibbi: https://geni.us/5QVD1 (Free trial plus discount via this link) ➡️ Patient satisfaction survey - Typeform: https://geni.us/nddjZ ➡️ In-house task planner - Notion: https://geni.us/W2JanX ➡️ Patient notes - Cliniko: https://geni.us/3LLu7Km (Get £30 off your subscription via this link) ➡️ Bookkeeping - FreeAgent: https://geni.us/Vk0UHec (Get 10% off your subscription via this link) ➡️ Taking online payments - Square: https://geni.us/YhkAHO (Sign up with this link to get a choice of rewards from Square) 👉Some links here are to places where you can buy something relevant. If you do, we may get a small commission at no extra cost to you. ---------------------------------------------------------------------------------------------------------------------------------------------------- If you want to show your appreciation for the advice you found here, you can support my channel by making a donation via PayPal: https://bit.ly/SIP-channel ----------------------------------------------------------------------------------------------------------------------------------------------------