Watching Your Mind | Eckhart Tolle | 1999 скачать в хорошем качестве

Watching Your Mind | Eckhart Tolle | 1999

A short compilation of teachings by Eckhart Tolle, The Power of Now (1999) ✨”Mind, in the way I use the word, is not just thought. It includes your emotions as well as all unconscious mental-emotional reactive patterns. Emotion arises at the place where mind and body meet. It is the body's reaction to your mind - or you might say, a reflection of your mind in the body.” 00:06 Inspirational Quote 00:33 Book Excerpt 05:30 Wisdom Memo and Conclusions A wisdom memo where according to Eckhart Tolle in "The Power of Now," emotions are the body's reaction to the mind. He explains that emotions are a reflection of the mind's state and are often influenced by past experiences and future anxieties. Tolle introduces the concept of the "pain-body," which is an accumulation of unresolved emotional pain that resides in the unconscious mind and influences our thoughts, behaviors, and relationships. By becoming fully present and aware of the present moment, individuals can observe and dis-identify from their emotions, thereby diminishing the influence of the pain-body and achieving inner peace 📕 Book: The Power of Now, Author: Eckhart Tolle 🎵 Song: Stillstand, Composer: Myuu 🎵 License: Creative Commons (BY 3.0) https://creativecommons.org/licenses/... If this video speaks to you: 👍 Like to let us know. 💬 Comment and share your thoughts or transformation journey. 📢 Subscribe for more empowering content that inspires your spirit. 🔔 Tap the Bell Icon so you never miss a moment of wisdom, motivation, and encouragement. #EmotionalIntelligence #Thoughts #Emotions #ThePowerOfNow #MindBodyConnection #Spirituality #PersonalGrowth #Mindfulness #SelfAwareness #InnerPeace #SpiritualAwakening #MentalHealth #EmotionalHealth #ConsciousLiving #PresentMoment #MindBody #SpiritualGrowth #EmotionalWellness #SelfDiscovery #EckhartTolle