Vyuthkarma || Nasal Cleansing Process || Yoga For Respiratory Problems скачать в хорошем качестве

Vyuthkarma || Nasal Cleansing Process || Yoga For Respiratory Problems

Respiratory problems is a common issue found in a majority of people, usually caused due to weak lungs and/or subjection to heavy pollution. Here is a guide by Shammi Gupta to help you address some of your respiratory problems. Shammi Gupta a professional yoga instructor, guides us through the position of "Vyuthkarma". Like all other Asanas, this one too has multiple health benefits. Key Physical Benefits: Helps with chronic cold, cough Helps asthma and bronchitis patients Helps prevent respiratory allergies Subscribe to our channel for more Asanas and cures for your mind, body and soul.    / homeyoga123