THE COST OF SUCCESS: Are you ALL IN or ALL CONSUMED? скачать в хорошем качестве

THE COST OF SUCCESS: Are you ALL IN or ALL CONSUMED?

Summary In this episode of Untold Runner Stories, Adrian Catano shares his personal journey of setting and pursuing goals, particularly in running. He discusses the fine line between being "ALL IN" fully committed to a goal and becoming "ALL CONSUMED" by it, emphasizing the importance of balance, discipline, and listening to one's body. Adrian reflects on the impact of his goals on his relationships and the need for discernment in decision-making. He concludes with a call to recognize the costs associated with success and the importance of choosing a balanced approach to life and goals. Takeaways It's important to recognize the difference between being all in and being all consumed. Discipline is key to achieving goals, but balance is essential. Pushing limits can lead to physical and emotional consequences. Listening to your body is crucial in any journey, especially in running. Goals can impact relationships; it's vital to be aware of this. Spiritual discernment plays a role in goal setting and achievement. Success comes at a cost; it's important to evaluate what that cost is. Being goal-driven can blind us to the needs of those around us. The hardest discipline is knowing when to slow down, not just when to push harder. Choosing balance over obsession leads to a more fulfilling life. Keywords running, goals, discipline, balance, personal growth, relationships, spirituality, recovery, success, motivation Sound bites "I was blind to see the impact." "What is the cost of this success?" "Choose to rise. Y'all got this." Chapters 00:00 Introduction and Prelude to Goals 03:58 The Balance of Commitment vs. Consumption 06:34 Personal Journey: From Reluctance to Running 09:28 The Competitive Spirit and Its Consequences 12:19 Understanding the Importance of Training and Recovery 15:27 The Cost of Pursuing Goals 18:37 Lessons Learned from Pain and Recovery 21:08 Impact of Goals on Relationships 24:22 Spiritual Reflections on Goals and Ambition 27:35 Final Thoughts: Discernment in Goal Setting