FAT LOSS TREAD WALK! скачать в хорошем качестве

FAT LOSS TREAD WALK!

This dedicated session is designed to power up your metabolism, enhance endurance, and sculpt your body—all while enjoying a brisk walk on the treadmill. Lace up your sneakers and let's stride towards your fitness goals together! 40 minutes of run and recovery intervals All speeds and inclines are suggestions. Please stay safe and within your comfort zone! Join this channel to get access to perks:    / @ibxrunning   Join our community of runners: http://www.ibxrunning.com Subscribe to our Newsletter: https://www.ibxrunning.com/newsletter Merch: https://www.ibxrunning.com/store IBX Instagram:   / ibxrunning   Rachael's Instagram:   / bedopefitness   00:00 - Intro 00:34 - Warm Up 05:32 - Power and Incline Block 21:28 - Power Walk Progression 27:28 - Hill Walk Progression 33:26 - Last Block! Songs Used: 1. Call on Me (STRLGHT Remix) - Tape Machines 2. From the Cliffside - Tape Machines 3. I Found You - Daxten 4. Keep This Feeling - Milva 5. Let It Flow - Just Peachy 6. Million - Lvly 7. Next To Me - Lvly 8. Over - Lvly 9. So Different - Rocco Vanwell 10. Ten Feet (Daxten Remix) - Curio 11. The Winner - Tape Machines 12. Unexplained - Aleph One 13. We're Out Of Time - Vacancy What did you enjoy about this workout? What suggestions do you have? We would love to hear from you below 👇 SUBSCRIBE to our Channel for more workouts!►    / ibxrunning   Note: All information provided by IBX Running is of a general nature and is furnished only for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual specific health or medical condition. You agree that use of this information is at your own risk and hold IBX Running harmless from any and all losses, liabilities, injuries or damages resulting from any and all claims. #ibxrunning #stepworkout #fatlosswalk