Training for marathons, adventure sports & fitness routines. Ex-CEO of PUMA, Rajiv Mehta скачать в хорошем качестве

Training for marathons, adventure sports & fitness routines. Ex-CEO of PUMA, Rajiv Mehta

About this episode: I'm speaking with Rajiv Mehta. He is the CEO of Stove kraft Ltd., a public listed company with a market value of 1800 crore. He was previously the CEO of multiple high-growth companies such as PUMA & Arvind fashion brands. So obviously you would expect us to talk about scaling businesses in retail, fashion and manufacturing. And angel investing. Well, we discussed none of this. We spoke how running and training for marathons shaped his professional and personal life. How he uses data to manage his health. His approach to manage stress & staying fit. And the parallels between doing adventure sports and experience as an entrepreneur. And Rajiv shared his secret recipe of making the perfect chole :) So lets explore - his "Other Side" About the podcast: The Other Side- is a podcast that explores the experiences of high performing individuals while unpacking their mental & physical fitness routines that took them to where they are. Each episode is unfiltered and has deep discussions into the backgrounds & mental models of the guest. My goal is simple, to share insights and fresh perspectives on topics like health, fitness, stress, productivity & happiness. I'm hoping you gain as much from these discussions as I do. Time Stamps 3:06 Intro 4:18 Running marathons for fun 7:11 What does staying fit mean 8:51 Running journey and how it started 15:28 Key to manage training, work & personal life 17:28 Why staying healthy is a priority 21:10 Breakdown of daily fitness routine 24:16 Setting goals to create wealth & happiness 29:25 Wearables & using tech to manage health data insights 33:39 Applying science to create daily healthy habits 37:36 Managing stress and avoiding lifestyle health issues 42:50 Rajiv’s philosophy of life 45:51 Food & nutrition habits 51:00 Launching PUMA in India and promoting sports 56:42 Challenging other founders for a run. And fittest entrepreneurs. 58:48 Failure lessons as an entrepreneur launching his sports brand 1:02:29 Experience of meeting Sachin Tendulkar 1:07:21 Importance of having personal passion when you’re 35+. 1:11:39 Managing risks when playing sport, professional and personal life 1:13:47 Lessons learnt as a parent 1:18:58 Startups I like to invest in health & fitness 1:22:29 Recommendations to how to start your fitness journey today 1:25:30 Future goals & closing remarks You can also also listen the podcast on Spotify : https://open.spotify.com/show/2c9xNPY... Apple podcast : https://apple.co/3FYwGoO Subscribe to the YouTube channel https://www.youtube.com/@theotherside... My name is Dilip and I'm the host. You can connect with me on: Twitter:   / kmr_dilip   Linkedin:   / dilipevs   My blog: https://www.dilipkumar.co The guest is Rajiv Mehta and you can connect with him on: Linkedin:   / rajivmehta